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Overcome fear in 5 seconds

                             Overcome fear in 5 seconds          If you ask that it is possible to overcome fear in 5 seconds.Yes it is.At the end of the topic you will come to know that.This topic by Robbins in a Ted x talk help you to overcome fear in 5 seconds.      For eg:In case of a speech in front of a class ,we make ourself to do better in front of all.But our fear stops us reaching that.It makes our potential down.        While we are free our mind doesn't thinks more.But when we are in that situation our mind thinks, what will happen if i do it wrong?what would everyone thinks about me?What will happen if i do mistake?and brings negative thoughts in our mind and doesn't make us to reach the goal.       "AND NOW THE TRIC...
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Never give up-Mindset

                                                        Have a fixed mindset                   All of us fix a target and run towards that.It may be profession,financial freedom,business or salary increment,and some others work on their passion to make it as profession and achieve in it                          .All of us individually have a goal and we work on it.And while we are working in that goal god may give us some problems or while we face a problem atleast once in a lifetime  we have thought that "whether ...

Pyschological facts-Sleep

                          Psychological facts about sleep   "Within 5 minutes of waking up,50% of our dream is forgotten." "A short sleep for just 6 minutes can help improve your memory." "You find relief in sleeping.when sleeping we are not sad,angry,or lonely,we feel nothing." "The strangers in your dreams during sleep are actually people that you are seen in your life." "Humans spend 1/3 of their life in sleeping." "Sleep is just as important as diet and exercise." "12% of people dream entirely in black and white." "Pain tolerance is reduced by sleep deprivation." "Your body is weak during 3-4 am.This is the reason most people die in their sleep." "Bullfrogs and dolphins are some animals that barely sleeps or don't required sleep." "If you fall asleep while overthinking,then your mind will stay active even during your sleep and you will w...

Essential AC current

        Essential AC current   How creative AC current is.      On all sources we all know that Thomas Alva Edison is the one who invented DC current - Direct Current. But using DC current for basic life and industrial purposes impractical due to it leads to the fluctuations of the current flow and causes any appliances to failure. As a result of this Nicholas Tesla has invented a Alternate source of current which is known as Ac current or Alternating current.     Uses of Alternating Current        Now a days Alternating current is a main source of elactricity due to it allow the flow of electrons in a way that it does not fluctuate or make any hig or low voltage as it stablizes the Current flow. Nearly 90 of our daily used electrical appliances are working on Ac current. Because DC current is just used only in phone batteries , remote controls batteries , and other small vo...

Make your toughest work easy

                        Make your toughest work easy                     Imagine that you are in a situation that,whatever may happen  you have to eat a big frog daily.You can choose any time of the day,it may be evening,morning,afternoon or night to eat the frog.Now decide what time you would choose to eat that frog.                   The author of the book Brian tracy ("Eat that Frog )says that he chooses morning time to eat the frog as soon as he wakes up.He says that if he completed this work at the morning, he will be relaxed without being tensed all the day about thinking about how he will eat that frog.     The example of  eating this frog means our toughest work which we have to complete in our day to day life.We have to  complete that toughest work but, by saying some rea...

Tips for being more interesting person

                    5 Tips for being a interesting person       If you ask that "it is very important to be a interesting person in life?" Yes it is.Because anyone it may be your friend,relationship,relations ,they talk to you only if they have interest on you.By the below steps you come to know about the reason for that. 1.Don't be boring:  If you want to be a interesting person don't be a boring person.Your character should not be boring to someone.The reason for why we be boring is that,talking or blaberring unwanted things continously this may be irritating them,but they wont say to you.Then they will leave the place by saying any reason.So talk precise and accurate.             "When where what should be done               Then there that should be done." 2. Active listening: All of us likes  to talk more than listening....

Tips to achieve your goals

                        7 Tips to achieve your goals                The reason for us to postpond our works later is we don't have clear idea about what we are doing.If we are clear in what we are doing, all the work we are doing will be productive. If we want to be successful we should have clarity in our goals. 1.Decide what exactly you want: Fix your goals and targets in all aspects of your life.It may be health,wealth,happiness,etc.Be clear and specific in goals and target. 2.Think on a paper: Only 5% of the people writes their goals in a paper.This is the reason for their achievement.It is difficult for our brain to remember all the things but it is very easy for it for creating ideas.So write your goals clearly in a paper or on a note and make this as a habit. 3. Make deadlines: Whatever goals you have written in st...