Pyschological facts-Sleep

                          Psychological facts about sleep

 

• "Within 5 minutes of waking up,50% of our dream is forgotten."
• "A short sleep for just 6 minutes can help improve your memory."
• "You find relief in sleeping.when sleeping we are not sad,angry,or lonely,we feel nothing."
• "The strangers in your dreams during sleep are actually people that you are seen in your life."
• "Humans spend 1/3 of their life in sleeping."
• "Sleep is just as important as diet and exercise."
• "12% of people dream entirely in black and white."
• "Pain tolerance is reduced by sleep deprivation."
• "Your body is weak during 3-4 am.This is the reason most people die in their sleep."
• "Bullfrogs and dolphins are some animals that barely sleeps or don't required sleep."
• "If you fall asleep while overthinking,then your mind will stay active even during your sleep and you will wake up tired."