Overcome fear in 5 seconds

If you ask that it is possible to overcome fear in 5 seconds.Yes it is.At the end of the topic you will come to know that.This topic by Robbins in a Ted x talk help you to overcome fear in 5 seconds.

For eg:In case of a speech in front of a class ,we make ourself to do better in front of all.But our fear stops us reaching that.It makes our potential down.

       While we are free our mind doesn't thinks more.But when we are in that situation our mind thinks, what will happen if i do it wrong?what would everyone thinks about me?What will happen if i do mistake?and brings negative thoughts in our mind and doesn't make us to reach the goal.

      "AND NOW THE TRICK IS............."
             Before starting whatever you fear to do ,start counting 5,4,3,2,1 and start your speech I am ****, I'm from ****,my father is***, my mother is **** and should move on instead thinking in negative manner.If negative thoughts occur we wont complete our work.

In order to prevent the thoughts count 5,4,3,2,1 and start doing.It may be speech in front of class,asking doubt from teacher among all or trying to talk to a girl or anything else..

THIS IS THE BEST EVER TRICK TO OVERCOME FEAR.

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